Health tip: Olive oil reduces risk of heart disease – Caring about food and health are some of the most popular topics of modern life these days – and what can guarantee a better well-being than the thousand-year-old secret that lies in the ingredients of virgin olive oil.
Full of unsaturated fatty acids, olive oil decreases the bad LDL cholesterol and lowers the risk of heart disease.
Olive oil-health-nutrition results from a seven-country study, which dealt with cardiovascular disease around the world, has found out that people of Crete, despite a predisposition to high cholesterol levels, have relatively few causes of death from heart disease because their diet is focused on the heart-healthy fats of olive oil.
Tip of the day: Buy yourself the extra virgin oil (which is least subject to industrial processes) – and use it every day from now on instead of butter when cooking.
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1. 実はね、藍場優子さんのVoicyめっちゃ助かってるんだよね。寝つきが悪い日でも、彼女の声聞くとスッと眠れるから本当に感謝してる！あのゆったりした語り口って癒し効果抜群だと思う。これからも更新楽しみにしてます😊
2. え、藍場優子さんって『昼のセント酒』に出てたの？！全然気づかなかったー！普段は舞台のイメージが強かったから、テレビにも出てるとはちょっと驚きだったよ。どんな役だったのか気になる…教えてほしいな〜。
3 ふくろうのよみもの屋
やばーい！稲葉友子ちゃんの舞台がもうすぐなんてマジ嬉しすぎる😍💖！実はね、彼女の演技力ってほんと毎回パワーアップしてるから今回も絶対最高だよね✨✨ それにさ、昔のドラマもまた見返したいんだけど、どこで配信してるのか知ってる人いない？ぶっちゃけDVD探すの大変で…😂 あとVoicyでの声のお仕事もていうか神レベル！声だけであんなに魅了されるなんて天才すぎる🎧💫 早くまた新しいコンテンツ楽しみにしてるー！応援してるよー📣📣 追加の読み物